TECHNIQUE JIU JITSU ADULT PROGRAMS…

At Technique Jiu Jitsu we know that Jiu Jitsu is for everyone. Whether your reason is for self defence, physical activity or competition we are able to assist you in achieving your goals and it is never too late to start!

Foundation Technique

We know that Jiu Jitsu is for everyone, we also understand that stepping into anything new can be daunting. We’re here to help.

We have a program designed specifically to introduce the new student to Jiu Jitsu in a safe and graduated way. First, you learn the skills and fundamental strategies. Second, build up confidence in them through repetition, and third, be introduced to the live (sparring) element of training in an experience appropriate and safe manner. Our program will provide you with not only the fundamentals of self-defence, it will allow you to transition into the Advanced Technique class with confidence.

Advanced Technique

In this class we go deeper into the finer points of Jiu Jitsu.

From self-defence in a common assault situation to building skill in high level grappling scenarios, in the Gi, No Gi or in a striking/MMA context.

Our curriculum operates to provide you with everything you need to continue your Jiu Jitsu journey. We give you the technique, the environment to develop your skill in the application of the technique and the guidance you need to pursue your goals.

Jiu Jitsu Finesse For Women (13+)

The Jiu Jitsu Finesse course is designed to do one thing … 
GET YOU TO SAFETY!
One factor that is necessary for an assailant to execute an assault, is the restraint of their intended target. This short and practical course is built to equip you with the necessary skills to prevent someone who is larger, heavier and stronger, from restraining you. In the Jiu Jitsu Finesse course we learn to deal with the most common assault strategies used by an assailant. We give you the techniques, tactics and enough practice to be able to get to safety, wherever that may be.

Learn to defend yourself with Technique Jiu Jitsu

Technique Templestowe specialises in providing you with comprehensive and high quality instruction in one of the most efficient and proven self-defence systems in the world.